PORPHYRY'S PEOPLE
A vegan group based in Christchurch, New Zealand, promoting veganism to further ethical, health and ecological goals.
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| PORPHYRY'S PEOPLEA vegan group based in Christchurch, New Zealand, promoting veganism to further ethical, health and ecological goals. |
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| Editor: John Livesey PhD | My way of joking is to tell the truth. It is the funniest joke in the
world. George Bernard Shaw |
| Vegan Monthly | Healthy Eating Pyramid | Nuts | Soy | Obesity | Porphyry | Chocolate | Calcium & vitamin D |
| Vegan Monthly
Regularly updated links to recent original medical, scientific and philosophical advances in knowledge that support the vegan lifestyle or encourage a reduction in the use of animal products. |
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The Healthy Eating Pyramid
A Healthy Eating Pyramid based on recent research in nutritional epidemiology illustrates how closely scientific nutrition is approaching veganism. |
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Nuts
One of the most unexpected nutritional discoveries of the 1990s was that the frequent eating of nuts dramatically improves health. |
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Optimal diet
A presentation on the optimal diet for health and longevity. |
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Soy
The soy controversy: the hopes probably outweigh the fears. |
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Obesity
Veganism: a weapon to fight the obesity epidemic? |
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Porphyry
His life and work. |
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Chocolate
The surprising ability of cocoa and chocolate to reduce mortality. |
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Calcium and vitamin D
Most people need to take calcium and vitamin D supplements to prevent broken bones and cancer. |
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